Resources

Crisis lines

988 Suicide and Crisis Lifeline

The 988 Suicide and Crisis Lifeline provides immediate support and intervention for individuals in distress or experiencing suicidal thoughts. Available 24/7, trained counselors offer compassionate assistance and connect callers with local resources for ongoing support and care.

Call or Text 988 | Chat https://988lifeline.org/chat/

Crisis Text Line

Crisis Text Line offers confidential crisis intervention via text message for individuals in emotional crisis or experiencing thoughts of self-harm. Texting HOME to 741741 connects you with a trained crisis counselor who provides support, resources, and guidance, empowering you to navigate through difficult moments.

Text HOME to 741741

The Trevor Project

The Trevor Project provides crisis intervention and suicide prevention services to LGBTQ+ youth. Offering a 24/7 hotline, online chat, and text messaging, they provide affirming support, resources, and a safe space for LGBTQ+ young people to express themselves and seek help without fear of judgment.

Call 866-488-7386 | Text 678678 |
Chat
https://www.thetrevorproject.org/get-help/

Trans Lifeline

Trans Lifeline offers peer support, crisis intervention, and resources for transgender and non-binary individuals. Their hotline, staffed by transgender volunteers, provides compassionate support and connects callers with relevant resources and community organizations.

Call 877-565-8860

Your Life Your Voice

Your Life Your Voice, operated by Boys Town, provides crisis support and resources for teens via phone, text, chat, and email. Teens can reach out for help with any issue they may be facing, including thoughts of suicide, and receive confidential support from trained counselors.

Call 800-448-3000 | Text VOICE to 20121

Veterans Crisis Line

The VCL serves veterans, service members, National Guard and Reserve members, and those who support them. The crisis line is staffed by individuals qualified and trained to work with veterans. You do not need to be enrolled in VA services to access support.

Call 988 and Press 1 | Text 838255 |
Chat
www.veteranscrisisline.net/get-help-now/chat

Self-Injury Resources

The Cornell Research Program on Self-Injury and Recovery

The Cornell Research Program on Self-Injury and Recovery conducts research and provides resources to better understand and prevent self-injury and suicide. Their website offers valuable information, tools, and support for individuals, families, and professionals working to prevent suicide and promote mental health.

Self-Injury Outreach and Support (SIOS)

Self-Injury Outreach and Support (SIOS) is dedicated to providing support, resources, and education for individuals struggling with self-injury and suicide. Through online forums, educational materials, and peer support, SIOS aims to create a supportive community and promote healing and recovery for those affected by self-injury and suicidal thoughts.

General Suicide Prevention Resources

National Institute of Mental Health

The National Institute of Mental Health offers comprehensive resources on understanding and preventing suicide. Their website provides valuable information, research updates, and tools for individuals, families, and professionals to promote mental health and prevent suicide.

SAVE (Suicide Awareness Voices of Education)

SAVE is a national nonprofit organization dedicated to suicide prevention through public awareness, education, and advocacy. Their website offers resources such as educational materials, support groups, and training programs for individuals, families, and communities impacted by suicide.

Suicide Prevention Resource Center

The Suicide Prevention Resource Center serves as a leading source for evidence-based suicide prevention strategies and resources. Their website offers a wide range of materials, training programs, and toolkits designed to support suicide prevention efforts in communities, schools, and healthcare settings.

The Jed Foundation

The Jed Foundation (JED) is a nonprofit organization committed to promoting mental health and preventing suicide among college and university students. JED works collaboratively with schools to strengthen their mental health and suicide prevention efforts through comprehensive programs, resources, and support services. By fostering partnerships with students, parents, faculty, and campus professionals, JED strives to create supportive and inclusive campus environments where students can thrive emotionally, socially, and academically.

American Foundation for Suicide Prevention (AFSP)

The American Foundation for Suicide Prevention is dedicated to saving lives and bringing hope to those affected by suicide. Through advocacy, research funding, education, and support programs, AFSP works tirelessly to raise awareness, reduce stigma, and support those who have lost loved ones to suicide.